Guess who's been silly, yep, you've got it me :sigh:
I've been feeling so much better with a lot less pain than I was before that I suppose I thought I was fine to do things. Unfortunately, it seems I was wrong, I decided to do do some housework and then some ironing, not a good decision, I was in so much pain last night I had to go to bed. I'm guessing it was standing for a long period of time that did it.
Today, I am not in so much pain as yesterday, but my knee is definitely feeling tight and painful and I can't bend it properly :( It's swollen so I've been icing it and keeping it mobile and I am using the crutches today, I didn't yesterday. I suppose it's only a week today that I had the op so I can't expect miracles, it's just so darn frustrating :sigh: I don't know if I should strap it up and I daren't ring the hospital for advice.
Hopefully, I haven't caused any complications and it will soon be feeling better, but I think I have learned my lesson.