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Thread: Castaway Cay 5K
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24-06-2011, 04:30 PM #1
Castaway Cay 5K
Has anyone done this?
Our goal for our January cruise is to be able to make this run. I have lost 32 lbs since this past January and my wife has lost 17 lbs. I would like to lose an additional 30 and my wife another 40. We have read a training regime from the Mayo Clinic and would really like to accomplish this when we go.
Any suggestions?
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12-11-2011, 05:05 PM #2
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12-11-2011, 11:34 PM #3
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