Instant over here is of a much higher standard if you buy the premium brands. I try to limit myself or I get all jittery lol
yep loads of it, dont get me wrong i do like diet coke but i wont drink much of it, i wont buy it regular just every now and then.Originally Posted by josh.p., post: 220554
lauren went veggie a few years back, she was so ill, she had to go back to eating meat, when she first went back even a burger made her sick
How long have you been a vegan for josh, and what made you change?
What did she do wrong? I've not eaten meat in 3 years and Ive suffered no side effects from it. It's all about eating balanced, nutritiously dense foodsOriginally Posted by ukwdwnut, post: 220557
Just remembered my face hot drink!! Green tea It's lovely.
I completeley understand the enviromental / ethics side, but I've never quite understood the health beneifits - especially afterwatching shows like the biggest loser, which seem to insist that protein and calcium from meat and milk are the biggest helpers when trying to lose weight / be healthy - although I suppose it does cut out a lot of bad stuff like chocolate!! Do you take any supplements to boost your system, or have you just adjusted to it now?
The alternatives to meat and milk are full of protein with little to none fat content the amount of nutritional veg I eat is phenomenal and it shows in my skin now I don't take any supplements but it does take careful dietary management.
I've been vegan for 3 weeks and I've lost 1 stone 3lbs (vie been doing cardio vascular excercises too) a lot of that is proper water but when you compare that to my sister who is doing t he same exercise routine except she is non-vegan and has lost 5lbs in the same time period, it does make me wonder who decided meat and milk where important for weight loss.
Thats great dude, well done!! I may have to try that as I want to lose a stone before New York. Something tells me that cutting down on the flapjacks, sweets, cake and Old Speckled Hen would help more though!!