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Thread: hot weather makes me keep waking up with headaches

  1. #1
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    I dont know if anyone else is having the same problem? but all these gloriously sunny and warm mornings seem to make me wake up with a thumping headache.

    A few people in work have said the same so it's not just me

    Anyone any suggestions

  2. #2
    Administrator Wendy's Avatar
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    I get headaches when the weather is like this, is it the high pressure that does it, because it is so hot. The best thing to try and do is keep yourself hydrated with plenty of water, about 2 litres a day, I also try to stay away from caffeine this time of the year.

    It might not help you, but it's worth trying the water









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  3. #3
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    definately make sure you are drinking plenty of water and dont go to bed when you have just had tea, coffee or alcohol [ive just had a bottle of pear cider] i do use forhead, that stick you rub on your head. it works well unless its a real humdinger.




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