Holy Hell !!! I started taking it Friday and loss 3 lbs already . I have not had such energy since I was in my 30's . I got about 3 hours sleep last night . Today, I shampooed the carpet, pulled the appliances out, washed my kitchen walls , wiped my aplliances off, mopped the floor and many other things that I have been putting off . I even have the mini blinds down as I'm washing windows tomorrow .