Hi guys!
As Deafjeff is back I only thought it fair to say hello too! It's been a mad few months but things seem to be settling down. Have missed all the random chats and thanks to Wendy for the card! Really was very sweet!

Just a quick question while I'm here: is anyone on here a fitness instructor or knows one who can answer a few fitness related questions?

Anyway, be good to hear from you all soon and look forward to catching up.

Stephen x

P.S. just noticed my banner, less than 200 days to go!!