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30 pounds....gone!

Discussion in 'Birthdays and Celebrations!' started by foreverducky, Feb 5, 2009.

  1. Tink
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    Tink Cead Mille Failte! Staff Member Administrator

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    Your body does interpret thirst as hunger though. :yes: That's not to say you won't be hungry with enough water intake, of course it just means that you'll satisfy your body's need for hydration if you drink enough (and as a result of good hydration will not feel the need to eat as much). :D

    I've gotten so I'm drinking 6 litres of water a day. :sigh: I have some black coffee in the morning (and depending on how work is going, sometimes in the afternoon) and may have a diet Coke... (but the carbonation really bothers me). So, mostly it's just water.

    A little red wine is a good thing!!! :yes: :D :D
     
  2. Ursula
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    Ursula Cast Member

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    I'm no doctor or anything but I think 6 litres is bordering on dangerous Tink :( Please reconsider that amount of water daily.
     
  3. Tink
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    Tink Cead Mille Failte! Staff Member Administrator

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    Thanks, Helly! :hug2: I really appreciate the info you sent me AND your concern. :hug2:

    I will double check with the doc when I see her this month, honest. :yes:
     

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