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Thread: 30 pounds....gone!

  1. #11
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    Wow!!!!!! well done xxxxxxx

  2. #12
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    Wow well done Billie.

  3. #13
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    well done Billie














  4. #14
    Senior Member uscwest's Avatar
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    Well done. Congratulations.





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  5. #15
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    Fantastic Billie! :thumbs-up:





  6. #16
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    Thank you! In a way, I never thought that I could do it as I had tried before. I guess, when you are ready, you are ready.

  7. #17
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    Any advice on how to shift of the blasted plateau I'm stuck on? I've done just about anything I can try but haven't lost since Christmas!





  8. #18
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    Nice work, Billie!

  9. #19
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    Well done

    I started two weeks ago and have lost 8 pounds so far. I am feeling very motivated and agree your 'head' has to be in teh right frame of mind before you can make it happen.

    Good luck with the final 15







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  10. #20
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    Quote Originally Posted by Claire, post: 103313
    Any advice on how to shift of the blasted plateau I'm stuck on? I've done just about anything I can try but haven't lost since Christmas!
    I'm definitely not an expert, but I've heard that it's good to keep your body guessing. Trying doing something different for your exercise routine.

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